In-Person or Virtual options available.

now accepting new Clients

(503) 841-2142

In-person or Virtual Options are Available | Now Accepting New Clients

(503) 841-2142

Counseling

Explore counseling expert guidance, tips, and support for various topics, offering insightful resources to help you navigate challenges and achieve your goals.

Managing Anxiety: Proven Techniques to Reclaim Your Calm

A person practicing meditation near a window, symbolizing inner peace and anxiety relief.

Finding Peace Within: How Anxiety Therapy Can Transform Your Life

Anxiety therapy offers strategies for overcoming stress and building a fulfilling, balanced life.

Navigating the Path to a Stronger Relationship: When and Why to Consider Couples Therapy

Couples therapy improves communication, trust, and emotional connection.