Life can feel chaotic and overwhelming, leaving you stuck in a cycle of stress, worry, or disconnection. Whether you’re navigating struggles in your relationships, managing anxiety or depression, or simply seeking clarity, Pillars of Hope Counseling is here to guide you. Together, we’ll create a path to healing, growth, and the fulfilling life you deserve.
Proudly Serving Tigard, Washington County, and the Greater Portland Area
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Your Path to Hope and Healing Starts Here
Find Your Inner Strength with Personalized Counseling Services
FIND YOUR Courage to Follow A New Path
Strength To Grow and Change
Trust To Build A Healthy Relationship
Located in Tigard, I proudly serve clients in Tualatin, Lake Oswego, Portland, and surrounding areas, offering a safe and supportive space to help you achieve clarity, healing, and growth.
For added flexibility, I offer both in-person and virtual online counseling sessions through a secure, HIPAA-compliant platform, making professional support accessible wherever you feel most comfortable.
Discover Angelie’s Compassionate Approach to Life’s Challenges
Demands from work, family, relationships, and personal growth can pull you in every direction. It's easy to feel like you're spinning in circles, unable to find your footing.
Therapy offers a way to step off the merry-go-round and regain balance. At Pillars of Hope Counseling, I provide compassionate support to help you navigate life’s complexities and challenges. Whether you’re seeking individual counseling to address personal concerns or couples counseling to strengthen your relationship, I’m here to guide you every step of the way.
Flexible Counseling Options to Fit Your Life
Find the Support You Need to Thrive
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Explore Counseling Services Tailored to Your Needs
At Pillars of Hope Counseling, Angelie offers personalized counseling services to address a range of challenges. Whether you’re seeking support for yourself, your relationship, or your family, Angelie’s compassionate approach is designed to help you thrive.
Take control of your anxiety and reclaim your calm. Anxiety counseling focuses on identifying triggers, reframing negative thoughts, and building resilience through proven techniques like CBT and mindfulness.
Anxiety Counseling
Find Relief Today
Deepen your connection and strengthen your partnership. Couples counseling focuses on enhancing communication, exploring love languages, and building the patience and understanding needed for a fulfilling relationship.
Couples Counseling
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Rediscover hope and joy in your life. Depression counseling helps you understand the root causes of sadness, develop coping strategies, and find meaning in everyday moments.
Depression Counseling
Let’s Take the First Step
Achieve personal growth and emotional well-being. Individual counseling empowers you to explore challenges, uncover strengths, and create a meaningful path forward.
Individual Counseling
Explore Your Potential
Rebuild trust and deepen emotional intimacy. Marriage counseling provides the tools to resolve conflicts, heal past wounds, and create a partnership rooted in understanding and compromise.
Marriage Counseling
Let's work together
Build a strong foundation for your future together. Premarital counseling helps couples align on values, improve communication, and prepare for a healthy and fulfilling marriage.
Premarital Counseling
Start Your Journey
Process the past and step into a brighter future. Trauma counseling provides a safe space to navigate overwhelming experiences, reduce symptoms, and regain control over your life.
Trauma Counseling
Begin Your Healing
My mission as a therapist is to help you uncover these qualities within yourself, empowering you to create the life and relationships you want. I approach every session with compassion, collaboration, and creativity, tailoring our work to your unique needs and goals.
In our sessions, I provide a safe, supportive environment where you can:
- Explore your emotions and challenges without fear of judgment.
- Gain practical skills to navigate life with confidence and clarity.
- Work with me to craft a brighter, more fulfilling future.
Together, we’ll uncover your strengths and build a life filled with hope, connection, and purpose.
Courage, Trust, and Strength – The Pillars of Hope
My office is located in Tigard, OR, and I serve clients in Lake Oswego, Beaverton, Hillsboro, Tualatin, Canby, Oregon City, Wilsonville, McMinville, and Portland.
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Helping You Build the Life You Desire
Answers to Common Counseling Questions
Helping You Take the First Step with Confidence
1. How can counseling help me improve my mental health?
Counseling provides a safe space to explore your emotions, understand challenges, and develop practical tools for managing stress, anxiety, or depression. Together, we’ll create personalized strategies to support lasting emotional wellness.
2. Do you offer in-person and virtual counseling options?
Yes, I provide both in-person sessions at my Tigard office and virtual counseling options to ensure flexibility and accessibility for all clients. I offer secure, HIPAA-compliant virtual counseling for individuals and couples. Online therapy allows you to receive professional support from the comfort of your home while maintaining the same level of confidentiality and effectiveness as in-person sessions. It’s a convenient option for those with busy schedules, mobility limitations, or a preference for remote care.
3. What should I expect during my first counseling session?
In our first session, we’ll focus on understanding your concerns and goals. I’ll create a welcoming environment where we can discuss your needs and build a plan tailored to your unique situation.
4. Is couples counseling right for us if we’re not married?
Absolutely! Couples counseling benefits partners at any stage of their relationship. It helps improve communication, resolve conflicts, and deepen emotional connection, regardless of marital status
5. How does premarital counseling prepare us for marriage?
Premarital counseling addresses topics like communication, finances, and family planning. Using tools like the Prepare and Enrich program, I help couples align on values and goals, creating a strong foundation for their future together.
6. What techniques do you use for anxiety counseling?
I use proven methods like Cognitive Behavioral Therapy (CBT) and mindfulness techniques to help clients manage triggers, reframe negative thoughts, and build confidence in handling anxiety.
7. How do I know if trauma counseling is right for me?
If you’re experiencing flashbacks, avoidance, overwhelming fear, or difficulty processing a past event, trauma counseling can help. Together, we’ll address these challenges and create strategies for healing.
8. Can marriage counseling help us rebuild trust after infidelity?
Yes, marriage counseling provides a supportive space to address the pain of betrayal and work toward rebuilding trust. Using tools from the Gottman Method and communication patterns I have developed, I help couples navigate difficult conversations and create a stronger foundation.
Have more questions or ready to start your journey toward healing?
Contact Angelie today to take the first step toward healing and growth.
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Ready to Take the First Step Toward Healing?
Support for Individual and Couples Counseling
Pillars of Hope Counseling is committed to privacy. When communicating with us by one of our forms, email, phone, and/or text message, it's important to understand that these methods do not provide optimum security,
Please do not provide confidential information about health or mental health conditions when communicating through these methods.